
Sweet Potato Gingerbread Muffins
A healthy, high protein, grain-free treat! It also makes the perfect holiday dessert served with a dollop of whipped cream. Serve with appeal or pear

A healthy, high protein, grain-free treat! It also makes the perfect holiday dessert served with a dollop of whipped cream. Serve with appeal or pear

When it comes to chocolate pots de crème, there’s no messing around. These dense little cups of smooth, dark chocolate don’t pretend to be delicate

Ingredients: 2-3 T. Olive Oil 1 large white onion, chopped 1 large bunch celery, chopped (or 2 small bunches) 2 carrots, chopped 1 red bell

Ingredients: 2 bags organic broccoli florets 4+ tablespoons extra virgin olive oil 1/3 – 1/2 teaspoon Himalayan pink salt 1/4 t. fresh ground pepper 2

“If one advances confidently in the direction of his dreams, and endeavors to live the life that he has imagined, he will meet with a success unexpected in common hours.” – Henry David Thoreau

Ingredients: 3 skinless chicken breasts, cut into cubes 2 bunches broccoli, with the stems cut off 1 (14 ounce) can cream of chicken soup