Ingredients: 1/2 c. butter, melted 3/4 cup Lakanto monkfruit brown sugar substitute 1 T. ground cinnamon 12 slices Ezekiel raisin bread or other sandwich bread

If you don’t have quinoa, you can certainly swap in other foundation ingredients. Farro would be nice, millet might work, barley, pearled barley, or even

Smoky, seasoned grilled chicken makes a wonderful contrast with sweet, juicy grapes. Ingredients: 2 tablespoons olive oil 1/2 teaspoon lemon zest 1 tablespoon lemon juice

Ingredients: Marinade: 1/4 cup Trader Joe’s dijon mustard with white wine 1/2 c. organic mayonnaise 1/4 t. Himalayan pink salt 1/4 t. fresh ground pepper

These aren’t your typical falafel – they’re made with a mashed sweet potato and chickpea flour base, accented with a generous punch of spices, a