This recipe smells wonderful while baking, and is a hearty, high fiber vegetarian main course. Serve with a salad and you have a complete

A superfood, high protein, grain-free treat healthy enough to eat for breakfast! It also makes the perfect holiday dessert served with a dollop of whipped

This mousse is so light, so airy, so decadent, and so HEALTHY! The secret ingredient is pumpkin! This guilt-free goodie helps to energize, combat stress

The ingredients for Garbanzo-Oat Waffles sound like an unlikely combination for waffles; however, surprisingly, these high fiber, low sugar and fat waffles are surprisingly good!

This recipe is perfect to make in the summertime when fresh, organic fruit is abundant! It is light, refreshing and nourishing.   Ingredients: 3 c.

Winner of the “Most Likely to Repeat” award. A grown-up fresh and healthy spin on the traditional “Rice Krispy Treat” packed with energy boosting nutrients!